Introduction to Mindfulness.-venue yet to be decided.

£10.00

Our Introduction to Mindfulness classes are recommended for all our clients as it is designed to give you an insight to Mindfulness and Meditation. This class is up to 2 hours in duration and very popular as it is both informative and relaxing. Find a venue by clicking on the  + see details link below. If there is no venue to suit you try our monthly online session. For further details take a look at our services page.